ABOUT Breathwork:
Breathwork is a somatic breathing practice and a powerful tool for nervous system regulation.
When we experience stressful events, the body responds with elevated heart rate, blood pressure, and shallow breathing and stores unprocessed emotions, reinforcing negative thought patterns. Breathwork helps release these trapped emotions (energy in motion), regulate the nervous system, and reshape limiting beliefs by accessing the subconscious through the breath.
This sessions can be highly therapeutic as we usually focus on a specific area where you feel stuck. I guide you to your Light, your deepest Truth and a place where you start Loving Yourself more
75-min Guided Breathwork Journey
Investment: £90*
TRY IT HERE:
*Cancellation policy: 72 hours prior to the consultation date for a full refund or an appointment change
“True healing may not be so much about getting better, but about letting go of everything that isn't you”
Rachel Naomi Remen
